SPORTS-RELATED INJURIES
SPORTS-RELATED INJURIES
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Optimize Your Game, Move Without Pain.
A general misconception about chiropractors is that they only treat back and neck pain. However, chiropractors are trained to diagnose and treat various musculoskeletal injuries to the arms, legs and pelvis.
Whether you're a serious or recreational athlete, the risk for injury is fairly high, as most sporting activities require pushing your body above and beyond normal day-to-day limits. The severity of injuries can vary significantly, from minor sprains or strains that heal quickly, to more serious problems like muscle tears or broken bones, which may take weeks or even months to recover.
Common Sports-Related Injuries Treated by Chiropractors:
Common Sports-Related Injuries Treated by Chiropractors:
Sports-related injuries fall into two very broad categories, acute and chronic. Acute injuries happen suddenly, usually associated with trauma (falls, blows, or twists of a joint etc.), while chronic injuries usually result from overuse of a body part and develop gradually over time.
Muscle strains - Injury to muscle or tendon.
Joint sprain - Injury to the ligaments around a joint.
Shoulder injuries - Impingement syndrome, rotator cuff strains, labral tears, AC joint sprain.
Hip and knee injuries - Patellar tendinitis, iliotibial band syndrome, meniscal injury, ACL tear.
Ankle and foot injuries - Achilles tendinopathy, plantar fasciitis, peroneal tenosynovitis
Elbow injuries: Golfer's or tennis elbow
Back and neck pain
Aims of Sports Chiropractic:
Aims of Sports Chiropractic:
The aim of sports chiropractic care is not only to address immediate concerns to accelerate healing and return to sport, but also to improve an athlete's overall performance and reduce the risk of future injuries, promoting long-term health and well-being in sports participation.
Performance Enhancement: Sports chiropractors work with athletes to improve their performance. They assess biomechanics, muscle imbalances, and movement patterns to optimize an athlete's functionality.
Injury Prevention: By identifying and addressing musculoskeletal issues, chiropractors help prevent injuries. They may suggest exercises, stretches, and adjustments to enhance an athlete's flexibility, strength, and stability.
Injury Treatment: When athletes suffer from sports-related injuries, chiropractors use various techniques such as spinal adjustments, soft tissue therapy, and rehabilitation exercises to help them recover faster and return to their sport.
Rehabilitation: Chiropractors assist in the rehabilitation process post-injury. They design customized rehabilitation programs that aid in restoring range of motion, strength, and function.
Holistic Approach: Sports chiropractors often take a holistic approach, considering not only the injured area but the entire body's biomechanics and how different parts might be affecting each other.
Collaboration: They may collaborate with other healthcare professionals, including physical therapists, athletic trainers, and sports medicine doctors, to provide comprehensive care for athletes.
Education: Sports chiropractors educate athletes about proper body mechanics, ergonomics, and techniques to prevent injuries during training and competitions.
Chiropractic care has been proven to be an effective, conservative and drug-free approach to the management and prevention of various musculoskeletal sports injuries.
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