The Gentle Approach to Relieving Lower Back Pain
Flexion-distraction therapy is a gentle, controlled and non-invasive technique used in the treatment of back pain. The gentle nature of flexion distraction therapy makes it especially well-suited for patients who require a lighter touch, such as those with osteoarthritis or advanced age.
This therapy is done on a segmental table that gently tractions and flexes the spine downwards and sideways, stretching the muscles and ligaments around the intervertebral discs. The therapy increases disc space by widening the gap between spinous processes.
Targeted Spinal Decompression: Flexion-Distraction Therapy uses a specifically designed segmental treatment table that gently distracts and flexes the spine.
Precise Movements: Through controlled rhythmic motions, the chiropractor applies traction to the affected area, stretching the muscles and ligaments around the intervertebral discs. This creates space between intervertebral discs, relieving pressure on nerves, and enhancing mobility by increasing the range of motion within spinal joints.
Pain Relief: The therapy aims to reduce pain by improving spinal alignment, reducing inflammation by promoting blood flow in the spinal region, and promoting healing in injured discs or tissues.
Disc Herniation: Flexion-distraction is a particularly effective, non-surgical management of herniated or bulging discs by reducing pressure on the nerve roots and intervertebral discs.
Sciatica: The sciatic nerve is the largest in the human body, originating from the lower back, and travelling through the hips, buttocks, and down each leg. Sciatica refers to pain, weakness, numbness, or tingling in the leg caused by injury to or pressure on the sciatic nerve. Flexion-distraction therapy can help alleviate symptoms associated with sciatic nerve compression or irritation, by reducing pressure on the affected intervertebral discs and nerve roots.
Spinal Stenosis: For individuals experiencing spinal stenosis (narrowing of the spinal canal), this technique may provide relief by opening up spinal canal space and reducing nerve compression.